Holistic Treatments with Karen Ashford Kid's Yoga Club & Karen's Yoga
Holistic Treatments with KarenAshford Kid's Yoga Club& Karen's Yoga 

Information for schools

Teachers can have a wellbeing yoga sessions to start their Staff Meetings or Development Days

'The Camel.............. a way to escape from the Cobra in the Egyptian Story'

 

 

Also known as Ustrasana.

 

Benefits include:opens & strengthens the chest, thighs, hip flexors, groin, strengthens back, arms and gluteal muscles.

"It was great that the yoga told a story, with the language right at the children’s level, this really brought it to life for the children." CT Bethersden Primary School

Children love Yoga!

 

Regular yoga just simply makes all children feel physically and emotionally good! They have so much fun too! 

 

Yoga sessions can include mindfulness exercises; peer massage, individual yoga asana work, partnership work, community work, relaxation and meditation. Sessions are tailored to the school's requirements and the children's age and needs.

 

Sessions can be 20, 30, 45 minutes, 1 hour or more, depending on the children's age and your requirements.

 

Yoga mats are provided, children need to do their yoga barefoot, wearing PE kits (although this is not essential). Yoga can be done in the hall/gym, in a classroom or outside if the weather conditions are right. It would be best if girls tied their back, for longer sessions children should bring a water bottle.

 

Teachers please do join in, the children love to see you involved!

 

I am fully insured & have an enhanced CRB check.

 

Pricing

 

Pricing depends very much on each schools requirement, please email me outlining your requirements and I will send you a price guide. Prices are reduced for regular lessons, workshops or clubs. Either use the contact form or email:

karen.faulkner1@hotmail.co.uk  or telephone, 07548196261

Interested in finding out more about treatments or Yoga?

 

Simply call Karen

 

on: 07548196261

 



Location for Treatments

Holistic Treatments with Karen. 

The Treatment Room, 11 Bailey Field,  Bethersden, Nr Ashford, Kent. TN26 3 AS

Availability by appointment

 

Monday to Friday

9.30 - 2.30 pm

Evenings from 7.00 pm - 9.00pm

Weekends for groups/workshops.

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