Holistic Treatments with Karen Ashford Kid's Yoga Club & Karen's Yoga
Holistic Treatments with KarenAshford Kid's Yoga Club& Karen's Yoga 

Indian Head Massage

Indian Head massage originates from the ancient healing system known as Ayurveda (1800BC) and was part of a holistic way of life, which included conscious exercise, meditation and diet.

 

Massaging the head is amazing for relieving stress, headaches, eyestrain, neck and shoulder tension. By relaxing the thin layer of scalp muscles, which become very tense when you are anxious, you can relax the whole body. There are many energy centres in the head, face, neck and shoulders. By improving circulation and stimulating these centres or pressure points, the whole body can rebalance and feel at peace.

 

Some General Benefits



  • Relief from neck and shoulder stiffness
  • Increase oxygen uptake of tissues
  • Improve blood circulation and lymphatic system, aiding removal of toxins.
  • Immediate relief from knotted muscles
  • Can provide relief from earache, eye strain, tinnitus, aching jaws, tension headaches, migraines, insomnia and some hair disorders
  • Provide a sense of calmness & remove mental fatigue
  • Liberate stagnant energy and balance chakras.

Indian Head Massage........................................................£25

(for 45 minute treatment

Interested in finding out more about treatments or Yoga?

 

Simply call Karen

 

on: 07548196261

 



Location for Treatments

Holistic Treatments with Karen. 

The Treatment Room, 11 Bailey Field,  Bethersden, Nr Ashford, Kent. TN26 3 AS

Availability by appointment

 

Monday to Friday

9.30 - 2.30 pm

Evenings from 7.00 pm - 9.00pm

Weekends for groups/workshops.

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