Fast, tense lifestyles, create tense muscles and poor breathing. A nurturing massage helps to 'put back' the body's natural alignment, restoring space between joints in the body and deepening the breathing. Removing muscular tension, will encourage self-healing and a more comfortable life.

Massage benefits the muscular; nervous, circulatory and lymphatic systems, releasing feel good endorphins and giving us a lovely sense of wellbeing!

Enjoy the benefits of massage in my treatment room in Bethersden.

For overall improved health why not attend one of my yoga classes?